Your trainer

Claudine Hillier has been training clients for over 16 years and specialises in strength and sports conditioning for tennis. She spent three years at Pure Sports Medicine as Consultant Performance Coach for racquet sports, working closely with their team of osteopaths, physiotherapists and sports doctors to develop training programmes for optimal performance on the court, alongside injury prevention (prehab) programmes and post injury return to fitness.

"I'm so pleased to be sharing Total Tennis Fitness with players who want to improve their game and their overall health and fitness. Our online programmes give us the opportunity to share our expertise with players wherever they are, not just those we are able to spend 1-2-1 time with. It allows us to have a positive impact on our global tennis community, providing you with the tools and knowledge to improve your tennis fitness at a time and place that suit you and your schedule - and ultimately, to achieve fantastic results, improve your game and play for years to come."

Claudine has been described as a natural teacher and motivator and has published numerous articles on health and fitness. When she's not with clients or researching and testing new training methods, she can be found on the tennis court with a racquet in hand at any given opportunity.